"You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions" Joseph H.Pilates
Group sessions payable in blocks of 6, 1:1 or 1:2 also available
My classes are mixed ability and both men and women are welcome, pre-booking essential, please see contact details to book. All new clients are asked to book and pay for 6 consecutive weeks in order to gain a good understanding of Pilates and its benefits. After the initial 6 week period, and with no break in-between, you may purchase a further course of 6 sessions at a discount, please click on services for course charges and class details. Only one cancellation permitted during the 6 week period provided 24 hours noticeis given.
What do I wear?
Joggers or leggings and a t-shirt, no footwear required. No hoodies and nothing too loose fitting. Avoid excessive jewellery and dangling earrings.
What do I need to bring?
A mat, a small bottle of water, a towel if required for comfort, but most of all a smile and a willingness to learn a new way to exercise.
Don't delay, come and join me, you won't look back!