Joanne Eagle Pilates

"You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions" Joseph H.Pilates

About me

Hello, I'm Joanne Eagle. I live in the Sidcup area with my husband and 2 (grown up) children. For many years I suffered with low back pain and was told it was caused by weak abdominals and lack of core strength.  I stumbled on a local Pilates class a few years ago, very sceptical about the exercises I was doing.  "How could any of these be doing me any good?" I thought. After persevering for a few months and developing the correct technique,  I can report that my back ache is now firmly in the past.  Pilates is my passion, it has given me a stronger, more mobile and flexible body which is why I decided to teach, so I can bring the benefits of Pilates to others like me.